Ingredients
- 1 cup onion, sliced 1/2-inch thick
- 1/2 cup vegetable or chicken broth
- 1 cup each red and yellow bell peppers, sliced 1/2-inch thick
- 1 cup snow peas
- 1/4 cup cashews
Mediterranean Dressing:
- 3 TBS extra virgin olive oil
- 2 tsp lemon juice
- 2 cloves garlic, chopped or pressed
- Sea salt and pepper to taste
Directions
1. Chop or press garlic, slice onions, and let them sit for 5 minutes to enhance their health-promoting properties.
2. Heat broth in a stainless steel skillet over medium heat.
3. When broth is steaming, add bell peppers and onions, cover and sauté for 5 minutes.
4. Add snow peas and sauté covered for 2 minutes.
Transfer vegetable mixture to a serving bowl and toss with cashews and dressing ingredients. This serves two, and the recipe is easy to multiply to make it a quick week night dinner for the family.
