The Best of Sioux Falls Gyms
We checked out a few health and fitness related topics on Google Trends and It's not surprising that searches for "fitness" spike every year at the new year. Google searches for "lose weight" not only spike at the beginning of each new year, but have increased over time. While Google trends suggest we're more and more concerned with weight loss, the number of searches for "health" drop at the … [Read more...]
Click here to start your success story today! … [Read more...]
Are you using your skills and abilities in a positive way? Recognize your talents and have the courage to use them today. We tend to look outside ourselves, rather than inside, when seeking success. Take inventory of your skills, work to improve them, and use them today : you never know where it might take you. … [Read more...]
I am a huge fan of education, but our current system is really kind of frustrating. I talk to a lot of young people in the gym who have the same dream: Get a great job that pays a lot of money so they can have the nice house, two new cars and take a couple of vacations per year - basically living The American Dream. That dream can quickly turn into a nightmare if some simple principles are not … [Read more...]
This is a quick video but it has a lot to say about fear. The next time fear creeps over you, think hard about how much you stand to win, rather than what you stand to lose. … [Read more...]
If you have been following the Friday blog posts on Dave Ramsey's momentum theory you know that today is the final part of the equation...God. In case you don't remember, the equation goes like this: (Focus + Intensity / Time) x God = Momentum. I like to think I am a focused person who brings intensity to my work. I know people who are world-class who seem to have focused intensity over very … [Read more...]
Carb-Ease Plus is a remarkable full-spectrum weight-management product that helps support weight management and body composition and also prevents the breakdown of carbohydrates. It also helps maintain weight and healthy blood glucose levels by reducing the negative effects of excessive carbohydrate consumption. Are you someone who … Has trouble resisting sugary, … [Read more...]
Life is hectic, we know. Especially on Mondays. It's not surprising that fatigue is something most people struggle with on a regular basis. If you've ever hit snooze twice and then contemplated going for three, you know what we mean. We've got a couple of quick, easy (really, we promise) ways to kick fatigue quickly. 1. Wiggle, Wiggle, Wiggle, Wiggle, Wiggle, Yeah. Sorry, but if we have to … [Read more...]
We started on this little mini series a couple of weeks ago talking about the following equation: (Focus + Intensity / Time) x God = Momentum. Dave Ramsey came up with it and he talks about it in his book EntreLeadership. An excellent read, by the way. The next part of the equation is time. This is an interesting part of the equation because it is kind of elusive. Any time we see someone on … [Read more...]
Sean Stephenson has a question for you. It may help you determine how positive your attitude is. Many people are quick to say they'd describe themselves as positive, but after testing yourself you may not be as sure. How much time do you spend thinking positively, speaking enthusiastically, and looking at the world through rose-colored glasses? Being a more positive person can even improve … [Read more...]
